Why Third-Party Lab Testing Matters When Buying Supplements
When people buy supplements, they mostly think about benefits. They see words like "natural" or "organic" and believe the product is good. But not all supplements are made equal and not all of them live up to their promises. Regardless of what the brand claims some products may not be safe, and some may not work well. That is why third-party lab testing is important. It makes sure the supplement is real and does not have bad things inside. If we take supplements without testing, we might waste money or harm our health. One big problem with untested supplements is that they may not have the right amount of ingredients. Many companies say their supplements have strong ingredients, but nobody checks. A supplement like Ashwagandha Root Extract helps people feel less stress and have more energy. But if the product has very little ashwagandha inside, it may not work. Some companies do not follow good rules when making supplements. This means customers do not get the ...